Yoga isn’t just stretching – this will be a session of Jnana Yoga, the yoga of knowledge, relevant to every part of our lives. Hindu philosophy is a huge subject, but I will give an overview and raise some central ideas. It will be an experiential workshop as well as a discussion.

We are not the illusion of what we think we have done, or what we want other people to think we have done. We are this consciousness now, all else is only thought.