I teach Hatha yoga to adults and young women and run monthly Well Women Yoga Circles in London. I love to weave Hatha, Womb Yoga, Restorative Yoga and Yoga Nidra to create nourishing and nurturing sessions which respond to the changes energies of the many cycles in our lives.
I am really excited to be bringing back the Red Tent to Sundara Community this year. A temple to the Great Mama; a women’s space to just simply be, hang, chill, chat, laugh, cry, read, doodle, create … you are so welcome.