Sandra Barnes Free spirit

Sandra is a free spirited yogini, who creates & shares workshops, ceremonies & retreats with her daughter Sofia across the UK & internationally. From Argentina ~ her soothing voice & words from the heart cannot be forgotten. Her inspiration is gathered from a vast variety of styles & teachers, interweaving what she feels most connected with to create her own unique sharing. Often working within a theme, Sandra’s offerings of nourishing movement integrate the power of the breath throughout. Woven together with positive affirmations, guided meditations, beautiful visualisation’s & empowering mantra’s & mudra’s. Join in & you will find she culminates sessions with soothing, transporting sound baths.