Savitri Dancer

Sarah McCaskey (Savitri)

Having been involved in the world of dance since I was knee high and subsequently trained at London Contemporary Dance School I was initially drawn to explore yoga from the physical, gymnastic end of the spectrum.  Around a decade ago I began to study yoga and my eyes were opened to great depths of myself and the meaning of existence that had previously been hidden. In 2007 I was fortunate to spend a couple of years on the road mostly in India and New Zealand. I studied with local and travelling teachers and took a Sivananda TTC at the Himalayan ashram in Uttarakashi, trained in Reiki, learnt Thai yoga massage, and studied Satyananda yoga and kirtan with some awesome teachers in New Zealand. On returning to the UK I founded Your Space in Wivenhoe, Essex and I haven’t looked back, continuing my training and learning whilst offering a range of local classes, 1:1s, workshops and retreats. I’m particularly passionate about therapeutic community yoga for everyone regardless of age, ability or health issues. I also share yoga nidra, laughter yoga, walking yoga, kirtan heartsong, conscious dance and holistic therapies. Recently I have discovered the world of singing bowls, gong and other magical instruments, I bring these into my teaching and healing work wherever possible… I’m delighted to be returning to Sundara and look forward to meeting and sharing with you Xx

www.yourspace-online.co.uk