Sophia Sandra Golero BarnesYogaVenturer

‘Shakti Chakra Flow Yoga’ 

Ignite your inner Shakti as we celebrate the gifts of the divine feminine ~ The energy that dances & births all things into being. Shake ~ Feel ~ Flow & Express your uniqueness. Alchemise your dreams & desires into being & beyond through juicy, nourishing movement, woven together with positive affirmations, guided meditations & beautiful visualisations.  Together we will journey through the chakras & what each energy centre represents in our flow through life. Creating a revitalising & empowering experience, culminating with a deep relaxation & soothing sound journey. Everyone is welcome ~Men welcome too!

‘Earth salutation’ 

Shine like the sun, reflect like the moon & celebrate earth & its kingdom of creatures. Awaken your inner wild as we flow through a sequence of different animals, creatures & nature based poses. Roar like a lion, fly strong like an eagle, leap like a frog & beyond. A joyful session that connects us to & celebrates nature in all forms ~ Our home & the magic it holds. Stretch your body, mind & being & breathe new space into life with this invigorating & playful practice. Ending with a restful relaxation & soothing sound journey. Everyone is welcome.

Sandra is a free spirited playful yogini from Argentina who resides in England with her family. Her soothing accent & words from the heart cannot be forgotten. She enjoys connecting with others at festivals & gatherings. Feeling blessed to share workshops, classes, retreats & ceremonies as well as hosting immersive ‘YogaVentures‘ across the globe as her soul work. You will often find her sharing alongside her daughter Sofia, together they make a great team & love sharing this path, learning & creating offerings together. Embodied movement, ceremony & the power of vibrational medicine is woven into all their offerings hoping to bring you home to the heart space, the home of the inner beloved to awaken the senses to life & feel the medicine & magic all around.

Find more about what they do: Social media: @Sandrabarnesyoga @loveallwaysyoga