I am offering 3 Workshops alongside my Body Therapies in my own octangular space at a Festival rate of £30 per hour.

1/  The Chakra Workout (1 hr) Suitable for over 14 years – adults.

People need to be on-time as strict 1 hour process.

Brief: Practices to enhance the function of your Spiritual Organs & performance of your Energy body.

Bring: Yoga mat, hand towel, water and blanket.

Description: Sound toning, shaking, physical movement, breathing, Visualization.

 

2/ Acrobalancing for the Family with Suleela  & Indigo (1.5 to 2 hours) Suitable for all

Brief: Build confidence & enhanced trust in your partner and group balances.

Description: Learn how to execute and spot inversions safely. (ie. spot &/or do shoulderstands/headstands/ handstands/ back bends etc). Build human Towers in groups and create group body mandala.

Bring: Yoga mat & blanket

 

Suleela Body Therapies

I will offer 3 hours per day and will put a board of available slots in the Dinning marquee as last year for people to fill out.

 (B.Ed, ITEC, Dip. Yoga Ed, Emmett Practitioner, Former International Gymnast)